I teach yoga. It is a PE/mental health class that teaches students how to trust, open up, detach from social media, and how to build better relationships with themselves and others. I accomplish these things through movement that releases built-up stress and emotions in the body. All of the equipment that I've requested today will be used to help facilitate releasing locked-up stress. As a result, students will have more energy and mental capacity to achieve academic and sport-specific goals.
These materials are used in the classroom. The foam rollers are for rolling out the back, legs, calves etc. As well as used for balancing poses. The spiky balls are used to roll out the feet and other tight areas in the body. The bookshelf is to hold the foam rollers and the tote is used to hold the massage balls
About my class
I teach yoga. It is a PE/mental health class that teaches students how to trust, open up, detach from social media, and how to build better relationships with themselves and others. I accomplish these things through movement that releases built-up stress and emotions in the body. All of the equipment that I've requested today will be used to help facilitate releasing locked-up stress. As a result, students will have more energy and mental capacity to achieve academic and sport-specific goals.
These materials are used in the classroom. The foam rollers are for rolling out the back, legs, calves etc. As well as used for balancing poses. The spiky balls are used to roll out the feet and other tight areas in the body. The bookshelf is to hold the foam rollers and the tote is used to hold the massage balls