Half of students from low鈥慽ncome households
Data about students' economic need comes from the National Center for Education Statistics, via our partners at MDR Education.
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Cardio drumming raises your heart rate to help you burn hundreds of calories in as little as 20 minutes. The exercise can improve your coordination and ability to focus while strengthening muscle groups like your arms and core. Plus, the activity makes working out fun rather than work. It鈥檚 something the students can do at home if they wanted to. Music, exercise, and rhythms are a great way to get a workout in with or without having a lot space, plus all you need is a ball and stick to use!
About my class
Cardio drumming raises your heart rate to help you burn hundreds of calories in as little as 20 minutes. The exercise can improve your coordination and ability to focus while strengthening muscle groups like your arms and core. Plus, the activity makes working out fun rather than work. It鈥檚 something the students can do at home if they wanted to. Music, exercise, and rhythms are a great way to get a workout in with or without having a lot space, plus all you need is a ball and stick to use!